Breathe before every meeting.
Automatically.
Connect your calendar and get a breathing reminder before your next call — for free.
No credit card required. Try one reminder free.
How It Works
Connect your calendar
Sign in with Google and grant calendar access. We only read your event times.
Get a pre-meeting reminder
Choose 5, 10, or 15 minutes before. We send a push notification so you never forget.
Breathe and go in calm
Follow a 60-second guided breathing session. Join your call focused and confident.
Why Calm Before Calls?
Built specifically for the moments that matter most in your workday.
Science-Backed
Box breathing and 4-7-8 techniques proven to activate your parasympathetic nervous system.
60 Seconds to Calm
No time for meditation? Our quick exercises are designed for busy professionals.
No Download Required
Works right in your browser. No app store, no install.
Totally Real Reviews
“Used this before my speech at Gettysburg. Knocked it out of the park. 10/10 would breathe again.”
Abraham Lincoln
Former President, Hat Enthusiast
“I don't always do breathing exercises, but when I do, I use Calm Before the Call. Stay relaxed, my friends.”
The Most Interesting Man in the World
Professional Mystery
“Zoinks! This app helped me stop hyperventilating before investigating haunted houses. Shaggy still won't use it though.”
Velma Dinkley
Mystery Inc., Glasses Dept.
“E = mc² was actually discovered during a 4-7-8 breathing session. True story. Would recommend.”
Albert Einstein
Physicist, Wild Hair Icon
“I wish I had this before asking the mirror who's the fairest. Would've saved a lot of drama.”
The Evil Queen
Former Monarch, Apple Distributor
“To breathe, or not to breathe—that is no longer the question. Definitely breathe.”
William Shakespeare
Playwright, Ruff Collar Model